How to enlarge penis in one month at home

This operation can enlarge the head of the penis. But this is considered to be one of the most difficult problems in the field of plastic surgery. The main danger is that the implant material will be rejected by the human body. Other disadvantages of this procedure include: long recovery period and long preparation time for surgery.

During the operation, a special matrix was inserted under the head, similar to a pillow. It increases the size of the penis. The danger is that the tissue will reject the implant. This leads to necrosis, an inflammatory process, and in some cases, penile gangrene is diagnosed.

Due to the operation, the diameter of the head rapidly increased. The matrix is composed of fibroblasts (they are also connective tissue cells). During erection, the stroma stretches and the penis becomes larger. After a year and a half, the implant began to dissolve and the penis returned to the same size.

How to measure and what age

The active growth of the internal organs of the boy starts from the moment of maturity, that is, from the age of 12-13. Since then, doctors have established an age standard for length, increasing by an average of 1 cm per year, and the average penis length at 15 years old is 6-7 cm (12-16 in a fully erected state). It is 5-6 cm (11-15 cm) at the age of fourteen and approximately 5 cm (10-13 cm) at the age of 13.

In order for the calculation to be correct, the organ must be measured correctly:

1. Take the first measurement when stationary. For this reason, it is more suitable to use centimeter belts rather than belts with larger percentage errors.
2. The member must be fixed (do not stretch! ) parallel to the floor, and the edge of the meter must be fixed at its root.
3. The length corresponding to the head end is equal to the length of the penis in the resting position.
4. Repeat the process to achieve a complete and stable erection, while continuing to fix the penis in a flat and parallel position with the floor.

In the case of "unsatisfactory" results, it is necessary to repeat the measurement, but not earlier than 3-4 months. This process is carried out every 6 months and is best carried out with the accompaniment of male parents.

Folk remedies to enhance erections

Starting with effective folk remedies, you can use prestigious foods. The main ones are nuts, seafood, sour cream, dried fruits, pumpkin seeds.

List of healthy ingredients that can be mixed or eaten:

• Spicy herbs, pepper, herbs-they contain biologically active ingredients to enhance the efficacy of the medicine, and are well combined with sour cream;
• Tomatoes, celery, carrots-vitamins and minerals needed to maintain the health of the genitourinary system make the body full;
• Honey dried fruits-supplement the deficiency of trace elements and vitamins, increase libido and enhance sexual sensation;
• Seafood, river fish, caviar-contains zinc, which is important for sexual function, as well as many amino acids and trace elements.

Juniper, St. John's wort, nettle, hawthorn, clover, peppermint, ginseng, and parsnips extracted from medicinal plants will all work.

How to enlarge your penis?

There are two treatments for pathology:

• Conservative. It includes taking hormone medications, as well as using supplements and vacuum cleaners.
• surgical.

Conservative way

Vacuum device

They work according to the principle of pressure gradient-with the help of a pump, air is expelled from the cylinder, creating a vacuum in the cylinder. As a result, blood from the human body enters the penis, which results in enlargement.

The extender is an external stretching machine used to permanently stretch the length of the penis.

attention! Extenders are used not only to lengthen the penis, but also to straighten the organs, for example in Peyronie's disease. With the help of the extension, you can get the following results:

With the help of the extension, you can get the following results:

• The length increases by 3-5 cm in the erect state;
• 2-3 cm in a relaxed state;
• The diameter increases by 1 cm.

Put the dilator on the penis in a relaxed state for 4-10 hours every day. Depending on the required elongation, use the equipment for 4 to 6 months. The results achieved will last a lifetime.

Contraindications:

• Inflammatory process of the foreskin and head;
• Overexpression of the foreskin;
• Pointed penis.

Before starting treatment, it is necessary to consult an andrologist.

Surgical approach

Prescribe surgical treatment: ligament incision, phalloplasty, nephrectomy, implantation.

The anatomical features of fixing the cavernous body to the pubic bone allow surgery to increase the length of the penis.

Suspended ligament dissection (ligation) is the most common surgical technique, which lengthens the penis to the length allowed inside the cavernous body. It is performed in conjunction with plastic surgery on the skin of the root of the penis.

Possible postoperative complications

There are no objective predictions about the results of the operation. It all depends on the anatomical characteristics of the surgical site. The result will depend on the CT and MRI results of the tissue, the length of the ligament and other factors.

After surgery, complications may develop in the following forms:

• Long-term wound healing leads to the formation of postoperative scars;
• Scrotalization, excessive stripping of the supporting ligaments. This may cause the penis to locate in the scrotum.
• Pubic hair shift;
• A retractable penis in which the penis is drawn into the pubic joint;
• Necrosis of thinning or narrowing of the skin flap.

Exercise type

Penis enlargement exercises allow you to improve the size of your organs not only in length but also in width. To achieve these functions, you only need to use your hands and other methods (such as cooling and heating liquids) to control the blood supply to the penis. The best option is to use manual techniques that use only a few fingers.

There are many different options for this operation, and they are divided into simple and complex. Of course, beginners should start from the simplest. This avoids complications and reduces the possibility of injury.

What type of exercises to consider:

• Pull the penis into the din. This group is the most popular group among all size corrections, because length is an indicator that worries men.
• Increasing the thickness. Exercises in this group include manipulation, the purpose of which is to add a few centimeters to the circumference of the penis. Although the girls think thickness is more important, they receive less attention than the previous group. This is due to the structure of the female internal reproductive organs: when the penis rubs against the vaginal wall, more emotions are generated.
• Pull the penis into a sitting position. A large number of studies have shown that the blood circulation in the reproductive system is different when sitting, and this function can be used for your exercise. By increasing the internal pressure, dimensional changes can be better achieved.
• Another exercise is massage. It can help improve blood circulation and stretch organs, thereby helping to increase the size of organs. For this, the penis needs to be slightly lifted, grasped with two fingers, and the action is reminiscent of masturbation. These are all preparatory measures, so the "resident" should stand completely, after which you need to hold the head with both hands, press it on the base and stretch it until discomfort appears. Exercise must be done carefully, otherwise the ligaments may be stretched, so you need to rest between the two methods.
• bell. It is necessary to keep the penis in an upright state, and then move it up, down, left and right without both hands. It is necessary to combine this action with the maximum tension of the musculature of the perineum.
• Yeqing's technology has gained a worldwide reputation. To start exercising, you need to halve the erection movement without using the head, so it is best not to touch it. We will discuss this exercise in more detail later.
• The penis is curved. It is necessary to raise the penis to more than half of the standing position. Next, you need to bend the trunk in a more comfortable direction, so you should listen to your feelings as much as possible so that you can stop the operation in time if necessary. If pain occurs, it is best to give up exercise or reduce intensity and increase exercise every day.
• Kegel exercises. This technique is not only suitable for men, but also for women, because it is an excellent exercise for the genitals-it helps with a better erection and causes bright orgasms. Gymnastics is easy to perform, you only need to use the muscles of the perineum correctly.

Remember, give the penis time to recover after each exercise. Any operation should not move suddenly, and it is best to coordinate with the doctor. The fact is that some people have congenital diseases and they don't even know that stretching, bending or squeezing can arouse their complications.

Female tip

An important element of a good setup will be mutual understanding between partners. Casual sex can avoid this situation, but when there is a woman who has been loved for a long time, the issue of intimate life needs more attention.

In order to make an erection strong and enjoy both, a man must feel craving.

A beloved woman always knows what makes her partner happy and how to create a good environment for an incredible sex.

You don’t even need to keep reminding it in a joke way about an incident that happened in bed before.

For a person, this lies deeply in the subconscious, even if everything seems to be forgotten, at some point he can become powerless.

Self-confidence is another major factor in sexual behavior. The more a man is loved, needed, and attractive, the more he wants to prove it in bed, and the result-unforgettable sex and strong erection.

How important is length

There are different aspects to the size measurement of children and parents

For a sixteen-year-old man, it is important to have a "cool device", which is a sign of strength, strength and sex. No one would laugh at such a teenager. Having a non-standard size opportunity will make them confident in their sexual abilities and improve their self-esteem.

For parents, the correct length is the confirmation of the correct and healthy growth of their son. Be aware of your own abilities, be able to have children, have offspring, and become happy in family life.

Like all body systems, the genitals begin to develop even before a baby is born.

After the baby is born, it must be checked by a doctor, paying attention to the presence of testes in the scrotum and the initial size of the penis. In newborns, they should be equal to 1. 5-2 cm

The initial examination revealed the lesions in the uterus, and it is possible to eliminate them early in the boy's life. A shocking sign of genitourinary system problems is crying crumbs when urinating.

The average length of the penis largely depends on the age at which the teenager begins to mature. The earlier adolescence is, the more impressive the young man will be. The following manifestations will illustrate the onset of puberty:

• Changes in psycho-emotional state, irritability, neuroticism, and vice versa, indifference and naivety;
• Broken sound
• Acne and the appearance of acne;
• Hair growth in the groin and armpits;
• Enlarged penis.

Expert advice

Most doctors firmly believe that the penis can only be enlarged through surgery. However, this method is very dangerous. In addition, it has a temporary effect.

Therefore, men are still trying to find an easier and cheaper way for themselves to solve the problem of organ size.

Any penis enlargement method performed at home will actually increase the size of the organ that is not large enough by a few centimeters. But men should understand that such procedures often lead to undesirable health consequences.

If they still want to enlarge their penis despite the serious risks, they should seek expert help. He will tell you the most effective and safest method of penis enlargement, which will free a person from the complicated life.

Healthy Food

There are several products that can be used to change the figure of an adult man, which is the most effective. They contain essential trace elements and minerals, which have a beneficial effect on the male reproductive system.

Products that increase the penis have a general strengthening effect on the body, so it can enhance erection and improve sperm quality. Therefore, even those who do not want to change the size of masculinity, but want to make their sexual behavior more sexy and orgasm, can also use them.

Honey has been used since ancient times to enlarge the penis. It is a valuable source of trace elements and amino acids. The propolis in honey has a tonic effect and helps stop the inflammatory process. It is recommended to consume 1 tablespoon of honey every day. It helps improve sperm quality by increasing sperm motility and enhancing erection.

Nuts

The product will enlarge the penis, clarify the mind and enhance performance. All of this is about nuts, especially walnuts. They contain iodine and a lot of amino acids that help normalize metabolism. Eating walnuts helps to restore physical strength, and the erection time may increase.

sesame

In Eastern countries, it is not without reason to add sesame to most dishes. This is one of the foods that can enlarge the penis. It contains the following elements:

Eating sesame seeds helps the body produce testosterone. This hormone is responsible for libido. The strength of the erection, the quality of the sperm and the size of the penis directly depend on its level. If a boy’s testosterone level is very low as a child, this may cause the penis to become smaller in adulthood.

Buckwheat

One of the easiest foods for penis growth is buckwheat. Buckwheat is one of the most abundant grains. It contains a lot of trace elements and amino acids, which are necessary for normal growth and development.

Buckwheat is considered an important source of B-carotene and ascorbic acid. Traditionally, buckwheat has been used in most diets because it also contains a lot of iron and can improve blood composition.

seafood

Seafood is another important product you should choose when choosing the food you want to eat. They are not only an aphrodisiac, but also a valuable source of iodine. They stimulate the production of sex hormones, lead to increased libido, and help increase the duration of erections.

Regular consumption of seafood in food helps to reduce cholesterol levels and normalize hormones, thereby enabling you to activate the blood supply to the pelvic organs. This in turn contributes to the increased sensation during erection and helps to enlarge the penis.

Fresh vegetables and fruits

Fresh vegetables and fruits are the main sources of vitamins. Vitamin E is an antioxidant that helps neutralize the harmful effects of the environment. Vitamin C promotes blood thinning, which may activate the blood supply in the capillaries.

Trace elements help activate the synthesis of hormones and enhance all reactions in the body. Fruits and vegetables are essential ingredients for anyone who wants to eat something to enlarge their penis.

Dairy products

Milk and its derivatives will be an excellent source of amino acids needed for penis growth. It contains calcium and bacteria necessary to maintain immunity.

Need to get drunk regularly to enlarge the penis. Dairy products are high in protein content, which is also essential for men who are exercising muscles. Dairy products are an excellent source of calcium that strengthens bones.

They can also be used to normalize the intestinal flora because they contain human-associated lactic acid fermentation bacteria. Dairy products must be consumed regularly to make their effects most obvious.

Fatty fish

Fatty fish is rich in Omega-3 acid. These acids are essential to ensure the normal functioning of everyone. They participate in the formation of biofilms and promote the absorption of vitamins A and E.

If you need to find the source of Omega-3 acid, you need to know which foods are high in penis and high in fat. These are usually red fish and roe.

Why is penis exercise so effective?

Penis enlargement exercises can be found in almost every culture in the world because they are easy to implement and efficient. Most of them are designed to stretch tissues and regulate blood flow, as they are the most important principle of erection. The exercise should start smoothly. In the first stage of the beginning, 15 minutes a day is sufficient, which will adapt the structural elements of the penis to this operation. Gradually, the time can be increased to 30 minutes, and experts recommend that you do gymnastics immediately before you wake up in the morning or go to bed to increase your penis.

When switching to a heavier exercise, you need to be careful and smooth, because the penis is composed of very delicate and sensitive structural units. Moreover, the lumen contains a complicated vascular system and various valves, which is full of serious complications until the loss of reproductive function.

Therefore, you should consult a doctor before performing any operation. After taking the diagnostic measures, he will tell you how to exercise quickly and safely to enlarge your penis.

Gymnastics and similar sports have many advantages, so millions of men choose this special method of lengthening their reproductive organs. These include:

• Regulate the circulatory system;
• Penis extension
• Exercise will stimulate the production of sex hormone-testosterone, which has a positive impact on sexual performance, which will significantly improve sex life;
• Through the operation of the system, you can discover the weaknesses of the male body, and these weaknesses can be eliminated after a period of time;
• Physical activity increases blood flow to the pelvic organs (including the corpus cavernosum);
• Produces androgens and adrenaline, which help normalize the nervous system, so you can quickly deal with stress and depression;
• Fill the trunk with blood, which helps it grow;
• Eliminate stagnation;
• Achieve positive results after 3 months;
• Minimal side effects;
• After exercise, muscle tone increases and mood improves;
• If all the rules are followed, there will be no complications.

In order to achieve positive results in a short period of time, please remember that the most important thing is the regularity of this training. You do not need to rely on quick results immediately; to increase your penis by a few centimeters, you will have to wait several months, which requires daily operations.

Some men pursue length and volume, ignoring all the rules and suggestions, which can lead to serious consequences.

Useful products for penis enlargement

Among the products that directly affect the size of male reproductive organs, there are the following:

1. honey. Since ancient times, this product has been used by people. This is due to the fact that honey contains many trace elements and amino acids. Propolis is considered to be the main component of the product, which has a boosting effect on the immune system and prevents the formation of inflammatory processes. In addition, honey has a beneficial effect on improving sperm's own motility and erection ability, and also has a beneficial effect on the quality of secreted sperm.
2. In addition to increasing the penis, nuts can also improve memory and performance. Basically, these qualities are inherent in walnuts, which contain a lot of iodine and amino acids. Walnuts will help restore potency and increase the duration of erections.
3. sesame. This product is very popular in Eastern countries and is present in almost all dishes. The fact is that sesame seeds contain a lot of vitamins and useful elements, especially iron, calcium, zinc and magnesium. This product increases the production of testosterone, the level of which affects the strength of erections, the quality of sperm and the size of male reproductive organs. Therefore, it is recommended to feed sesame seeds to boys from an early age, because insufficient testosterone production may be one of the reasons for a small penis.
4. Buckwheat porridge. It is a popular product to improve male fertility. This grain contains many trace elements that affect the growth and development of the penis.
5. oatmeal. This grain helps increase the production of testosterone, which directly affects the size of the main reproductive organs.
6. seafood. Fish, caviar and other foods contain iodine, which helps increase the production of hormones, thereby stabilizing desire.
7. Cherry. Contains many anthocyanins, which dilate arteries and blood vessel walls. As a result, blood flow to the cavernous body and penile veins increases, which contributes to the increase in the size of the male reproductive organs.
8. garlic. It contains allicin, which is considered essential for normal blood circulation. In addition to increasing the size of the penis, the product also helps to improve erections.
9. papaya. This product contains a variety of vitamins and minerals, which has a firming effect on the smooth muscle of the penis and helps increase its elasticity.
10. Bananas and apples. Medicine has proven the relationship between the consumption of the provided fruit and the increase in male reproductive organs. If you want to increase the size of your penis, it is recommended to eat apple and banana salad every day. You can also add honey, cherries and nuts.
11. Brussels sprouts. Contains folic acid, which directly affects the number of sperm and promotes the swelling of the cavernous body. The increase in penis size is caused by the formation of new cells.

The nutrition for penis enlargement must be balanced, which not only changes the size of the penis, but also increases erection, which will lead to the improvement of semen quality.